Proper nutrition is crucial for the healthy growth and development of children. It provides the necessary nutrients and energy needed for their bodies to function optimally. Pediatric nutrition plays a significant role in supporting the immune system, strengthening bones and muscles, and improving cognitive function.

Breastfeeding: Breast milk is the best source of nutrition for infants. It contains antibodies that help protect them from infections and diseases. Exclusive breastfeeding is recommended for the first six months, followed by the introduction of nutritious solid foods alongside continued breastfeeding.

Balanced Diet: As children grow, it is important to provide them with a balanced diet consisting of fruits, vegetables, whole grains, lean proteins, and healthy fats. Avoiding sugary foods and beverages is crucial to reduce the risk of dental problems and childhood obesity.