Complementary and Alternative Medicine (CAM) refers to a range of medical practices outside the realm of conventional medicine. These practices are often used alongside, or as an alternative to, mainstream treatments. CAM encompasses a wide variety of therapies, including herbal medicines, acupuncture, chiropractic, naturopathy, and mind-body interventions.

CAM is becoming increasingly popular among individuals seeking integrative and holistic approaches to their healthcare. Many people turn to CAM to address their health concerns, improve overall well-being, or manage chronic conditions. While conventional medicine focuses on diagnosing and treating diseases, CAM aims to promote self-healing and support the body's natural healing processes.

However, it is important to note that CAM should be approached with caution. While some practices have shown promising results, others lack scientific evidence or may even pose potential risks. Therefore, it is crucial to consult with healthcare professionals and conduct thorough research before embracing any form of CAM.