When it comes to maintaining a healthy lifestyle, understanding healthy eating and nutrition terms in Korean is essential. Here are a few key phrases to help you navigate this topic:
식단 조절 (sikdan jojeol) - Diet control
영양소 (yeongyangso) - Nutrient
식이 섬유 (siki seom-yu) - Dietary fiber
Understanding and using these terms can be beneficial when discussing nutrition, planning meals, or seeking advice on maintaining a balanced diet. Stay tuned for more valuable Korean phrases in our series on health and fitness terms in Korean!